Physiotherapy Clinics (Cheshire) Ltd.

94 High Street

Winsford

Cheshire

CW7 2AP

 

Tel.  01606 556731

Email  info@physiocliniccheshire.co.uk



Sports Rehabilitation & Exercise

Sports rehabilitation

Sports rehabilitation and exercise programmes play a key role in rehabilitation from injury and also prevention of injury in the future.   Exercise therapy can also be vital in managing long term conditions such as arthritis or spinal problems.

Following a thorough assessment of your problem, your physiotherapist will provide you with a programme to suit your needs.  Specific exercises can help with:

  • Strengthening and power
  • Flexibility and mobility
  • Balance
  • Postural retraining

 

If your aim is to return to sports or other more physically demanding activities, your treatment is likely to also include activity specific sports rehabilitation e.g. running drills, cycling, circuit training.

The Physiotherapy Clinic is equipped with a spinning bike, gym balls and exercise mats.

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Disclaimer:  Information found on this website is for general guidance only and should in no way be
substituted for professional medical advice from a doctor or physiotherapist.  Every effort is made to ensure that the information on
the website is accurate and based on the most recent research.  However, the Physiotherapy Clinic and the authors of the website content accept no
responsibility and cannot guarantee the consequences if individuals choose to rely on the website as their sole source of information about a condition and its treatment.